Vol. 2, Issue 2, Part A (2025)
The science behind Ayurveda: A rational approach to its basic Principles
Kamla Moond and Devendra Singh Chahar
Background: Ayurveda, an ancient system of medicine originating from India, emphasizes a holistic approach to health. Its principles are rooted in the balance of body, mind, and spirit, but require scientific validation for broader acceptance.
Objective: This study aims to explore the fundamental principles of Ayurveda through a scientific lens, focusing on its core concepts of doshas, dhatus, and malas.
Methods: A comprehensive literature review was conducted, analyzing peer-reviewed articles, clinical trials, and meta-analyses. The interplay of Ayurveda's three doshas (Vata, Pitta, Kapha) with modern physiological understanding was examined, alongside the roles of dhatus (tissues) and malas (wastes) in maintaining homeostasis.
Results: The investigation revealed correlations between Ayurvedic concepts and modern biomedical principles, particularly in areas of metabolic regulation and psychosomatic health. For instance, dosha imbalances correspond to specific physiological and psychological conditions, suggesting a framework for preventive and therapeutic interventions.
Conclusion: Integrating Ayurveda with scientific research can enhance understanding of its principles and improve its application in contemporary healthcare. This approach not only validates traditional knowledge but also paves the way for innovative, holistic health practices. Further interdisciplinary studies are recommended to deepen this integration.
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